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How many grams of protein does 8oz of milk provide?

Writer's picture: Dairy PromotionDairy Promotion
Jun 8, 20211 min read


One serving of milk provides 8 grams of muscle building protein. This protein – whey and casein – keeps you feeling full longer, provides energy to fuel your day and helps muscles recover while you sleep. #ProudlyWisconsin

 
 
 

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Dairy Farmers of Wisconsin works with County Dairy Promotion Groups (CDPGs) to increase awareness and affinity of Wisconsin dairy products, Dairy Farmers of Wisconsin programs and the Wisconsin Dairy industry, and extend national checkoff programs to the local level.

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